We currently offer classes and personal sessions for children and adults in :
All our class are for mixed ability and suitable for everyone from complete beginners to advanced.
Classes will bee adapted to whomever books in.
All our group classes follow a similar format.
Adult class are 60mins long.
Kids classes are 45mins long.
We begin with a warm up to prepare us for the class ahead.
We then move onto the equipment where we work on specific moves and tricks suitable for your ability.
Time is also set aside for strength and conditioning as well as free time to work on your own goals.
At the end of every class we finish with a cool down and stretch.
Please wear sports leggings for Aerial Classes and Shorts for Chrome Pole Classes.