Sports Massage is designed to prepare athletes for their best performance, reduce fatigue, and relieve muscle swelling and tension. It can also be used to aid relaxation, improve circulation and improve flexibility.
Sports Massage is very effective at treating soft tissue injuries such as strains, sprains and stress injuries.
Here at Aerial Allsorts we offer 1 hour or 45min sessions. For new clients we recommend a 1 hour treatment.
Bookings can be made via the Personal Lessons section on the bookings page.