Using Static Trapeze, Silks, Rope, Hoop and Aerial Hammocks CircusFit Flyers is a fitness training programme which develops strength and flexibility, using the training techniques of professional circus aerialists in a safe, fun and effective fitness class format. Similar to a regular circuits fitness class you may have attended at your local gym but using the aerial equipment.
No previous Aerial experience is required so this class is perfect for beginners or those more advanced students who want to focus on building strength, flexibility and general fitness.

CircusFit Flyers/Aerial Conditioning Class